India is a land of extraordinary contrasts, where ancient traditions meet modern innovation, and natural wonders coexist with vibrant cities.
Element |
Description |
Dairy Products |
A staple – includes milk, curd, buttermilk (lassi), butter, and ghee. |
Grains |
Wheat, bajra (pearl millet), jowar (sorghum), and barley are common. |
Vegetables |
Mostly seasonal and grown locally, including leafy greens, root vegetables, and legumes. |
Desi Ghee |
Used generously in rotis and sweets. |
Jaggery (Gur) |
Often paired with roti or used in desserts. |