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Ayurveda & Wellness Tourism

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Integration of Mizo Tribal Medicine

Integration of Mizo Tribal Medicine

Mizo traditional healers (Bawlpu and Thiampu) use:

  • Medicinal Plants: Hnahkiah (wild turmeric), Tlangsam (mountain ginger), Chhawkhlei (lemongrass), etc.
  • Diet Therapy: Herbal soups, steamed leafy greens, and rice-based light meals.
  • Massage Techniques: Focused on muscle relaxation and improving blood flow.