Ayurveda & Wellness Tourism

Ayurvedic & Wellness Treatments Offered

• Panchakarma Therapy: Detoxification through massage, herbal steam, and oil treatments.
• Herbal Medicine: Preparations from turmeric, tulsi, neem, ashwagandha, ginger.
• Yoga & Pranayama: Daily classes in ashrams and retreat centers.
• Meditation & Mindfulness: Buddhist Vipassana, Zen practices.
• Diet & Nutrition Counseling: Based on Ayurvedic dosha balance.
• Hot Spring Therapy: Sulfur-rich waters for skin ailments, arthritis relief.