Ayurveda & Wellness Tourism

Yoga & Meditation in Spiritual Settings

Punjab has several yoga ashrams, retreats, and meditation centers that attract wellness seekers:

• Anandpur Sahib Meditation Retreats – Spiritual healing near the birthplace of the Khalsa.
• Namdhari Ashrams (Bhaini Sahib) – Combine spiritual practice with yogic wellness.
• Radha Soami Satsang Beas (RSSB) – Offers silent retreats and guided meditations.
• Yog Bharti and Art of Living Centers – Offer regular yoga, breathing, and stress-relief workshops.