Ayurveda & Wellness Tourism

Ayurveda in Punjab – The Growing Trend

Although not a traditional stronghold of Ayurveda, Punjab is home to several wellness retreats, Ayurvedic clinics, and nature-based healing centers. These offer:

• Panchakarma therapies (detoxification)
• Abhyanga (oil massage) and Shirodhara (oil dripping on the forehead)
• Herbal treatments for joint pain, migraines, insomnia, skin issues
• Customized diet plans and herbal supplements
• Natural healing through local herbs and medicinal plants

Well-known Ayurvedic centers have now set up branches in Punjab, offering a fusion of Vedic healing and Punjabi hospitality.