India is a land of extraordinary contrasts, where ancient traditions meet modern innovation, and natural wonders coexist with vibrant cities.
|
Therapy Name |
Purpose |
|
Abhyanga (oil massage) |
Improves blood circulation, relieves stress |
|
Shirodhara |
Stream of medicated oil poured on the forehead to calm the mind |
|
Panchakarma |
Detoxification process (includes five purification techniques) |
|
Udvartana |
Herbal paste massage to reduce obesity and improve skin tone |
|
Nasya |
Nasal therapy to relieve sinus, allergies, and neurological disorders |
|
Basti |
Enema therapy using medicated oils/decoctions |
|
Rasayana therapy |
Anti-aging and rejuvenation treatment |